Malangizo olimbitsa thupi okhala ndi martial arts mat

Moyo wagona pakuyenda.Anthu ambiri amazikonda, koma mukamachita masewera olimbitsa thupi chonde mverani malangizo awa:
Samalani chitetezo, kupewa kuwonongeka kwa minofu, mafupa ndi mitsempha, ndikukonzekera mokwanira musanachite masewera olimbitsa thupi.
Osapitirira, onjezerani kuchuluka kwa masewera olimbitsa thupi sitepe ndi sitepe.

Chifukwa chake, masewera a karati ochita bwino ndikofunikira, ayenera kukhala ndi izi:
Chitetezo, kubwezeretsanso, kuyamwa modzidzimutsa
Kugwira kwabwino, kokhazikika komanso komasuka
Martial Arts Mat athu ali ndi izi, zomwe zimawonetsedwa makamaka popatsa anthu chidziwitso chachikulu, kuyamwa kwake kosangalatsa komanso kukhazikika bwino kumatha kupewa kuvulala kwamasewera komwe kungachitike muzolimbitsa thupi.
Makasi ali ndi mapangidwe amitundu iwiri, ndipo ali ndi mitundu ingapo, kotero akhoza kuikidwa mwaulere nokha.
Ndizosavuta kusamalidwa, mumangofunika fumbi kapena nsalu kuti muyeretse.Ngakhale itakhala yauve, mumapoperanso zotsukira ndikuziyeretsa mopepuka, zizikhala zoyera ngati zatsopano.
The Mixed Martial Arts mat ndi yoyenera malo amtundu uliwonse olimbitsa thupi, monga Taekwondo Stadium, Martial arts / Judo Stadium , Karate Stadium, Brazilian Jiu Jitsu training, Kungfu malo ophunzitsira… ndi ena.Ngakhale wothamanga akugunda pansi pa ndewu, mphasa ya thovu ya EVA iyi ikhoza kupereka zotsatira zabwino zochepetsera kugwedezeka, ndipo munthu amene amagwa pansi amathanso kupewa kukhudzidwa ndi kuwonongeka komwe kumachitika chifukwa cha pansi molimba .
Pakadali pano, mitundu yonse yamaphunziro ndi mpikisano wamasewera amasankha mtundu uwu wamasewera oteteza.Ndipo mothandizidwa ndi masewera olimbitsa thupi, pafupifupi kampani iliyonse, dipatimenti ndi mabanja amakonzekera mateti ochita masewera olimbitsa thupi.Ndiye mphasa zolimbitsa thupi izi ndizofala kwambiri ku LinYi National Fitness Centers zokonzedwa ndi boma.